Treats With a Twist

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Fabulously Fit Friday 63

May 8, 2015 by Melissa

springtime leg torcher circuit workout // treatswithatwist.com

Happy Friday! I have a fun Fabulously Fit Friday for you today, including a Springtime Leg Torcher workout for you to try!  I've started to pick up the intensity of my workouts lately. I have decided that I am going to focus on having awesome legs and strong arms for the summertime. Middle be dammed. Kidding, it'll just be covered in fabric for the summer, and I am a-okay with … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: blend, Fabulously Fit Friday, Fitness, healthy

Fabulously Fit Friday 59 – At Home Workouts

February 20, 2015 by Melissa

Tone It Up - At Home Workouts - treatswithatwist.com

Today on this Fabulously Fit Friday I’m sharing with you my favorite AT HOME workout options! It is absolutely freezing cold outside here and there is zero chance that I will be doing a workout outside or trekking to the gym. I have a feeling you may be in the same boat. Luckily, I’ve been primarily doing at-home workouts, so I really have zero need to emerge from my house. I even do … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: at home workouts, Fabulously Fit Friday, fit, healthy

Fabulously Fit Friday 58

February 6, 2015 by Melissa

Fabulously Fit Friday - treatswithatwist.com - BBG Week 6

It's time for another Fabulously Fit Friday! Let's talk about twitching muslces (ew), getting a cold and that looming Valentine's Day.  Hey! Hope you had a fabulous Superbowl Weekend last weekend! I did! I wasn’t a big fan of either team, but I won the bet I placed with my dad so that’s all that matters! Hooray!   So I can’t believe I’m in Week 6 of the Kayla Itsines Bikini … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: bbg, Fabulously Fit Friday, Fitness, healthy

Fall Fitness Challenge update weeks 5-7

October 24, 2014 by Melissa

Fall Fitness Challenge update weeks 5-7 (treatswithatwist.com)

An update on how the past 3 weeks of my fitness challenge have been going for me! Or in other words, "finding clarity". Fall Fitness Challenge update weeks 5-7  So, I realize I forgot to update you on weeks 5 & 6 so I’m tacking on week 7 for this update. Check out my feelings from weeks 1 & 2 and from weeks 3 & 4. Ok, so we left off feeling F-A-T, right? Ugh, shiver. … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy

Fabulously Fit Friday 51

May 16, 2014 by Melissa

Fabulously Fit Friday new Saucony

As promised, I started the 8 week workout challenge (Bikini Series) and we are just finishing up week 3. I’m really surprising myself because I’m finishing everyday’s challenges, almost to 100% completion. The only days I don’t do 100% are the days that I’ve substituted the cardio or toning for a comparable class at my gym. I’m having tons of fun and it gave me a great excuse to buy new running … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, workout

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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