Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Super C Smoothie

June 18, 2014 by Melissa

A Super C Smoothie is the ultimate way to get your Vitamin C in for the day. Between the orange juice and the Camu powder, you should be singing in the sunshine by the time you're finished with this smoothie.  If you missed it, I'm on a smoothie ROLL and here was smoothie #1 and smoothie #2.  Now! This smoothie is one I made especially for my husband. He gets sick a lot, … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, smoothie, superfood, vegan, vitamin c

Honey Banana Smoothie

June 12, 2014 by Melissa

A Honey Banana Smoothie is mellow, healthy and refreshing. Try adding some or all of the Superfood ingredients for a nutrient boost, or drink it naked (the smoothie...not you...).  When it starts getting hot out, smoothies sound so yummy. They’re cool, creamy, sweet and can pack a nutritional punch! I love adding smoothies to my rotation, replacing some of my more boring snack … [Read more...]

Filed Under: Drinkable Treats, What's for breakfast? Tagged With: banana, gluten-free, green, smoothie, vegetarian

French Toast Bananas

June 6, 2014 by Melissa

French Toast Bananas are a crazy delicious breakfast treat. Bananas, soaked in traditional egg batter, are cooked slowly in a skillet until caramelized on the outside and custard-like inside. Sprinkle with powdered sugar and maple syrup and you have a mighty impressive breakfast!  I’m obsessed with French Toast. You didn’t know this about me. It’s kind of my dirty little … [Read more...]

Filed Under: What's for breakfast? Tagged With: bananas, french toast, gluten-free

Strawberry Poppy Seed Crisp with Lavender Honey Cream

May 21, 2014 by Melissa

Strawberry Poppy Seed Crisp with Lavender Honey Cream is a delightfully fresh and simple way to use the best berries of the season. Sweet, oaty and floral flavors combine for a beautiful spring or summer treat.  My husband is still traveling. So I’m taking this opportunity to rent movies that I kept saying I’d watch but then never did… So far I’ve made my way through: About … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Ice Cream and Pie, What's for breakfast? Tagged With: gluten-free, oats, strawberry

Dark Chocolate Cherry Granola Bars

May 19, 2014 by Melissa

Dark Chocolate Cherry Granola bars are no-bake, gluten free, vegan, super duper simple and way tasty. The classic combo of dark chocolate and dried cherries is only enhanced by the hint of sea salt and the savory sweet combo of peanut butter and oats. They're hearty and make a perfect, healthy snack.  My husband has been sending me pictures of flamingoes. Live ones. Outside his hotel … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, granola bars, no bake, snack, vegan, vegetarian

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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