Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Drunken Date and Honey Oat Cake

June 22, 2012 by Melissa

I made this cake and had to wrap it up and tuck it in the fridge to keep myself from eating the whole thing. It is one of those cakes that is all fruit and barely any batter, and it tastes like a toasty oat bran muffin, sweet with honey, and a punch from the drunken dates and raisins. If you don’t like raisins, feel free to use all dates, but the golden raisins add a slightly different sweetness … [Read more...]

Filed Under: Cake and Cupcakes, What's for breakfast?

Healthier “Back in the Day Bakery” Banana Bread

June 19, 2012 by Melissa

I think people would be surprised at the cookbook collection I hold. A lot of people assume that my shelves are full of healthy-living cookbooks, but that’s just not true. I love reading about all the fun and indulgent treats out there, and then transforming them all on my own so I can experience them too (with just a little less of the guilt).Take, for instance, the wonderful  Back in the Day … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast?

Cinnamon Crunch Clusters Cereal

June 14, 2012 by Melissa

 Making your own cereal is a great way to know what exactly you're getting when you pour your morning bowl. You start with a 100% basic puffed rice cereal, and then follow the same procedures as when you're making granola. The result is a low calorie, all natural cereal that is all yours and guilt-free. I love that you can mix up the spices and add fruits and nuts when you build your breakfast in … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous, What's for breakfast?

Homemade Strawberries and Cream Instant Oatmeal Mix

June 11, 2012 by Melissa

First of all, I want to thank Caroline from The Broccoli Hut, who wrote a guest-post for me on Friday. If you haven't read it yet, click here and check it out! She got me hooked on oat bran. I hadn't had it before, and didn't know what I was missing...I ate it for almost every meal all weekend long!Second, 10 points goes to anyone who saw me on TV standing at the 17th green at the FedEx St. Jude … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

Spice Cake Oats (The Broccoli Hut guest post!)

June 8, 2012 by Melissa

Hey everyone! I have a special treat for you this Friday! An amazing almost-dietitian and healthy blogger, Caroline, has graciously written a guest post for everyone to read. Plus, it's an oatmeal recipe, which is my favorite kind! Enjoy and don't forget to hop over to her blog, The Broccoli Hut, and check it out!_________Hi everyone! My name is Caroline, and I blog over at The Broccoli Hut. As a … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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