First of all, I want to thank Caroline from The Broccoli Hut, who wrote a guest-post for me on Friday. If you haven't read it yet, click here and check it out! She got me hooked on oat bran. I hadn't had it before, and didn't know what I was missing...I ate it for almost every meal all weekend long!Second, 10 points goes to anyone who saw me on TV standing at the 17th green at the FedEx St. Jude … [Read more...]
Spice Cake Oats (The Broccoli Hut guest post!)
Hey everyone! I have a special treat for you this Friday! An amazing almost-dietitian and healthy blogger, Caroline, has graciously written a guest post for everyone to read. Plus, it's an oatmeal recipe, which is my favorite kind! Enjoy and don't forget to hop over to her blog, The Broccoli Hut, and check it out!_________Hi everyone! My name is Caroline, and I blog over at The Broccoli Hut. As a … [Read more...]
Homemade Cinnamon Apple Instant Oatmeal Mix
Do you ever buy your oats in bulk but then in the back of your mind, long for those little brown packets of pre-portioned flavorful oatmeal mixes? Well, it’s really easy and inexpensive to whip up your own! Pull out your small storage bags or jars and use the recipe below to make as many portions of oatmeal mix as you’ll want or need to be prepared for breakfasts! Plus, it tastes so much fresher … [Read more...]
Skinny Chocolate Peanut Butter Cup Shake
Do you love chocolate and peanut butter as much as I do? Love Reese’s milkshakes? I thought so. Now, here’s a low calorie, no guilt version that you’ll gulp up all summer long! Mine has just under 100 calories per shake…yup, time to grab your blender! Skinny Chocolate Peanut Butter Cup Shake¾ cup unsweetened almond milk, frozen (6 cubes*)¾ cup unsweetened almond milk1 Tbs. unsweetened cocoa powder … [Read more...]
Bubble Tea (Boba)
I can honestly say that I had never had Bubble Tea (traditionally known as Boba) before. I had seen signs with pictures of it on tea-houses before, but I had no idea how I’d feel about it, so I never ordered it. Recently, though, it became a fixation in my mind and I knew I just had to try it! But, I wanted to make it on my own terms and make it as low calorie as possible.And…I love it! I love the … [Read more...]
Peanut Butter Chia Cookies (PB2)
I was so excited to make a healthy peanut butter cookie, especially after I received a supply of PB2 powder in the mail! If you haven't used PB2, you should definitely try it (you can order it online or find it in some health and fitness shops). It's dehydrated peanuts in powdered form, which means they have extracted the unhealthy fat and oil while keeping the protein integrity of the peanuts … [Read more...]
Gluten-Free Cupcakes and Foodie Pen Pals
I am so excited to tell you about this program I have become a part of. It’s pen pals for the foodies and food bloggers! Yup, just like when you were in the third grade, but this one is actually fun (maybe yours was fun then, but mine was lame). Hosted by The Lean Green Bean, it’s really fun because you get paired with someone who sends you something, and someone different to send things to. You … [Read more...]
Healthy Blueberry Toasted Oat Pancake
This is probably this most simple pancake either. It's not your typical pancake either. It is gluten-free, and made of just a few simple, nutritious ingredients. I broke down the recipe per-pancake, so it's easier to calculate the calories and so you can choose just how many you want to make! Plus, because you make them one-at-a-time in a small skillet, the recipe can be prepped multiple times … [Read more...]
Chicago Food Finds
I wanted to share just a few unique treats that crossed my path during my most recent trip to Chicago; heavy on the Greek.Deerfield’s Bakery: This is where my family loves to get butter cookies for events. What surprised me was that they have started baking gluten-free cookies! Artopolis: After a big Greek dinner downtown, we headed over to Artopolis to pick out some Greek desserts (and so my … [Read more...]
Almond Butter Pretzel Bites (Gluten-Free)
I’ve always loved those peanut butter filled pretzel bites and I have been known to cram down some chocolate-dipped pretzels when they’re available, so I knew I had to combine the best of both worlds. These would be adorable party treats and they’re super simple to make, but making a small batch for yourself wouldn’t be so bad either. I used my favorite gluten-free pretzels for these, but you can … [Read more...]
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