Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Pear Five-Spice Coconut Oatmeal

October 25, 2012 by Melissa

I think there's a gas leak in my apartment.That's all I can come up with to explain this. I mean, seriously, both Steve and myself have been past the point of exhaustion for days...maybe weeks now.Ever since Sunday when we took the dog to the puppy emergency room for the evening, we haven't been able to stay awake! Seriously, he went to bed at 7:00 pm last night. Yup, 7:00 pm. And I've been up … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

Pumpkin Spice Latte Oatmeal

October 24, 2012 by Melissa

Pumpkin Spice Lattes are super popular this time of year. It’s the first sign of Fall, right?Well, I love the taste, but I can’t just live in Starbucks, now can I? And the calories are a bit much. But! There are a bunch of coffee brands that make Pumpkin Spice coffee beans to brew at home! Brilliant, right? Yes, I believe so. Here’s a perfect way to incorporate your favorite seasonal drink into … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

Fall Spiced Granola

October 9, 2012 by Melissa

The other day my mom texted me that she had made my granolaagain. That the smell was filling her house.Sold. I hadn’t made granola in almost a month! One of my favorite things…but I hadn’t been home and sane long enough to make any. Sad, right?I thought so.Let’s fix that. And let’s make the house smell like Fall. Ok? Sounds amazing. Fall Spiced Granola 2 cups old fashioned oats ½ cup quick oats¼ … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous, What's for breakfast?

Immunity Boosting Choco Maca Smoothie

October 8, 2012 by Melissa

So, that cold weather hit us like a brick this weekend. One moment we’re downtown enjoying an engagement party (wearing shorts), and the next moment we’re strolling home and a torrential downpour with sideways 40 mile-an-hour winds hit us! We were shoved against buildings, hit in the face with leaves and street crap, and soaked thoroughly. Then, it was really cold! And dreary! And cold! So, … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

Raspberry Oat Breakfast Smoothie

October 4, 2012 by Melissa

The truth is, I’ve been extremely overwhelmed and stressed out lately. Just ask my lovely fiancé or my tolerant mother, both of whom seem to still listen to me rant and rave about everything (often ending in tears).   Oh, I’m sorry. Have I ruined your sparkly vision of me? Did you think I have it all together? Well, I’m truly flattered, but unicorns don’t exist. Good morning. Yes, please. The only … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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