Ready to kick off the new year with a healthy snack? Yes!These oat bars are super simple and packed with healthy ingredients. They would make a terrific snack or a great healthy cookie alternative, and would be tasty with a bit of your favorite nut butter if you're feeling indulgent.Fig and Currant Oat Bars(makes 16 bars)2 cups old fashioned oats1/4 cup wheat flour1/4 cup wheat bran1/4 cup brown … [Read more...]
Dr. Lucy’s Gluten Free Cookies
I've been trying a lot of cookies lately. I'll admit, I succumbed to the temptations of Christmas and had a sampling of holiday desserts. Everything in moderation, though, right? As long as I can have a bite of a cookie that looks good, I'm fine with moving on after one bite (this is especially true if I wasn't the one who made the cookie, because I'm usually weary of treats when I don't know … [Read more...]
Caramel Apple Baked Oatmeal
It looks like apple "upside-down cake"!Ok, so this is more of a dessert than a breakfast, but some people just have to have their morning fix :) I don't condone being sugar'd up at breakfast, but some breakfast foods have more sugar than candy bars, so if you're going to do it, you should do it smartly (i.e. more flavor, less sugar). And, because I tend to have oatmeal in the evening, this is a … [Read more...]
Super-Grain Banana Bread
This banana bread is gonna help you start your day off on the right foot. It's packed full of wheat, flax, and oats, and a mixture of healthy walnuts, applesauce, and bananas. Now, doesn't that sound like a relief after a holiday season of indulgence? Plus, it tastes so good, you may even be tempted to warm up a slice and top it with a scoop of vanilla ice cream for dessert instead of that … [Read more...]
Cranberry Orange Muffins
I love that cranberries are in season and available everywhere right now! I have a stock-pile of the dried version, but I get so excited about being able to use fresh ones. I saw this recipe in a loaf-form, and thought it'd make perfect muffins, especially for Christmas morning! I love the combo of orange and cranberry because it is so fresh and bright. Because I have a small crew to feed (just me … [Read more...]
New Cappuccino LaraBar!
My coffee found a new friend :)I was so excited to come home to a package from LaraBar! I couldn't think of a better Christmas present than to receive a brand new flavor: Cappuccino!So happy with new LaraBars!This new flavor blew me away. I am a coffee-aholic, so I loved opening the wrapper and immediately smelling that warm and comforting aroma of espresso. Loaded with chunks of almonds, this … [Read more...]
Popcorn Party Mix
Fa la la la la, la la la la...Here's part 3! Part 1 was Candy Cane Grahams, Part 2 was Mint Marshmallows, and to round it out, we have Popcorn Party Mix!I think everybody loves a snack mix, and everyone has mad a version of them (how many kinds of Chex mix can you make?). I wanted to used popcorn, however, to lighten up a bit from all of the cereal mixes I've been drowning in lately. With a base … [Read more...]
Mint Marshmallows
Here's part 2 of my 3 part Christmas baking post! Part 1 was my Candy Cane Grahams, which go perfectly with today's Mint Marshmallows! These are also fabulous in a cup of hot chocolate, or gobbled down all on their own.Mint Marshmallows4 packets of Knox unflavored gelatin1 cup of cold water, divided2 cups of sugar1 Tbs. corn syrup1/4 tsp. salt1 tsp. pure peppermint extractpowdered sugar, for … [Read more...]
Candy Cane Grahams
Now that all of my Christmas baking is done and shipped away, I want to share the treats I made! The first treat: Candy Cane Grahams.I always fall under the spell of the candy cane this time of year, and it always makes its way into my Christmas treats. This is a super simple recipe, using my standard Graham recipe! I cut mine into smaller squares this time (and tripled the recipe), and gave them … [Read more...]
Wine Time!
During the holiday season, I'm sure you're clanking glasses more than ever. Cheers to that! I absolutely love wine and I know that it has many health benefits, yet I confess I rarely get my "glass a day." That's why, when I heard about these bars from ResVez that offered the Resveratrol equivalent of 50 glasses of wine in every bar, I just had to try them! Amazingly, I was not only not … [Read more...]
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