Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Orange Creamsicle Oats

March 21, 2013 by Melissa

I am just on a roll with these creamy oat recipes! Pat on my back. I am so humble too, no? Well I fessed up that I was scared of Key Lime Pie up until last year, and now I’m obsessed with it. Completely died over my Key Lime Pie Oats and just can’t get enough. And don’t get me started on my love for lemon and my Lemon Cream Pie Oats! Wowza! That is all. Nuff said. Lets hit … [Read more...]

Filed Under: Ice Cream and Pie, What's for breakfast? Tagged With: breakfast, creamsicle, Greek yogurt, oatmeal, oats, orange, orange-vanilla, overnight oats

Coconut “Carrot Cake m&m” Cookies

March 19, 2013 by Melissa

I’m pretty sure my apartment complex got scammed. The folks in the office don’t know it, but I do. They recently had all of the complex windows replaced. And because my apartment has windows down two of the walls, we got to spend a lot of time with the window guys. Too much time. They were prying open the windows with screw drivers, hanging out the windows to push on them from the … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: carrot cake, coconut, coconut butter, cookies, Easter, m&m, Spring

Grasshopper Bars

March 18, 2013 by Melissa

These bars aren’t a day late. Promise. Remember when I didn’t want to make the themed desserts for St. Patrick’s Day? Well, that means I can make chocolate-mint desserts any time I please. So I choose today. And, they’re Spring green. So they’re perfect. (If you think chocolate-mint is only for St. Patrick’s Day, then please throw away that half-eaten box of Thin Mints I know you have … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars Tagged With: chocolate, cookie bar, Grasshopper, green, menthe, mint, St. Patrick's Day

Fabulously Fit Friday 21 and the New Quest Bar Flavor

March 15, 2013 by Melissa

I'm going to insert pictures of my food again. Because I like doing that. So read, and eat with your eyes.  I hate when I paint my nails a bright color, and then every paper I write on is left with a streak of that color across the page. Right now, red streaks are marring my notebook. The OCD in me is screaming. It’s very distracting. The red…and the screaming. Moving … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: finess, health, Quest bar

Cinnamon Zucchini Oat Waffles

March 14, 2013 by Melissa

I wasn’t going to do any St. Patrick’s Day themed treats this year. I don’t know why. I don’t have anything against St. Patrick’s Day. I just didn’t want another themed holiday messing me up (plus, I eat green food all the time...salads...wan't me to show you another picture of my lunch? You could follow my Instagram and get your fix there). I tend to get tunnel vision with holidays. Even … [Read more...]

Filed Under: What's for breakfast? Tagged With: breakfast, cinnamon, gluten-free, green, St. Patrick's Day, waffles, zucchini

Key Lime Pie Overnight Oats

March 13, 2013 by Melissa

Key Lime Pie Oats // treatswithatwist.com // gluten free

Key Lime Pie Overnight Oats are sure to be your new favorite breakfast. Creamy, sweet, tart and delicious, just like pie...but SO much healthier! This recipe is super simple, has a handful of gluten-free ingredients, and will start your morning on the right foot.  Remember my Lemon Cream Pie Oats? Yeah, me too. I think about them a lot! But lately, I've had a different citrus pie on … [Read more...]

Filed Under: Ice Cream and Pie, What's for breakfast? Tagged With: cold oats, gluten-free, Greek yogurt, key lime, lime, oatmeal, oats, overnight, pie, toasted coconut

My Dash to Denver

March 11, 2013 by Melissa

I wanted to share my weekend trip with all of you. My fiance and I took a quick trip to Denver for the weekend to spend some much-needed time with family (I'm originally from there, which you may not have known!). I'll show you a few of the eats that defined my trip! I pack food to ease my anxieties. I packed Designer Whey protein powder (French Vanilla) and 2 GO packets (Tropical … [Read more...]

Filed Under: The news between...

Fabulously Fit Friday 20

March 8, 2013 by Melissa

Oh, before you start reading, I'm just going to say, I decided to insert random pictures of my dinners from the week, mmkay? Ok, carry on. This has been a crazy busy week! I've been running around nonstop (which is good, because I'm going to be busy this weekend and plan on taking some time off from working out). Between organizing trips, baking, and always finding myself in a grocery … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Designer Whey, Fitness, healthy, HIIT, hot chocolate, protein, white chocolate, workout

Granola Blondies

March 7, 2013 by Melissa

I’m a cereal addict. More specifically, a granola addict. You’re well aware of this, I’m sure. I make my own granola. Also something you are well aware of. But once, my mom bought me a box of granola cereal from Trader Joe’s. I dove right in…died. The Maple Pecan Granola Cereal is amazing. It’s buttery, nutty, not overly sweet. I love it. I’m sure everyone has a similar moment when … [Read more...]

Filed Under: Brownies and Blondies Tagged With: blondies, cereal, granola, maple, pecan, Trader Joe's

Peanut Butter Banana Granola Bars (no-bake)

March 5, 2013 by Melissa

I’ve been a traveling machine lately. Every few weekends there has been a trip on my schedule. Either I’m gone or my fiancé is, and occasionally we both get to go somewhere together (but I’m not telling you when that happens…I watch Dateline! I know that creepers wait for that kind of thing then rob your empty home…joke would be on them when they stumble into my literally empty apartment! … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous Tagged With: banana, gluten-free, granola bars, healthy, no bake, oats, peanut butter, snack, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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